Sugar industry's secret documents echo tobacco tactics - Health - CBC News
I have said for years (and wrote in my book) that if you are going to use a white powder, sugar is the healthiest.
But that isn't saying much.
Sugar is a poison. The human body reacts to sugar just like it does to other low level poisons.
Just eliminating sugar and all artifical sweetners from your diet will have a tremendous affect on your health. We haven't quite arrived yet, but we are getting there.
My only iffy on white powders is stevia. I have seen videos of moms making a white powder in their own kitchen from dehydrated stevia. That is probably pretty good, relativly speaking, health wise. The straight herb or a tincture or infusion made from teh herb would be better.
Now the white powder stevia you buy in the store, well, just read the label:-(
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